Finding the still point

a beginner's guide to Zen meditation

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John Daido Loori: Finding the still point (2007, Shambhala)

113 pages

English language

Published June 15, 2007 by Shambhala.

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ISBN:
978-1-59030-479-2
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OCLC Number:
77333731

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Subjects
  • Meditation -- Zen Buddhism.

Reviews

Good for beginners or as a refresher

I've been doing zazen for quite some time now, but this was a good read none the less, especially since the last couple years I've been practicing alone. The first half of the book is a nice, quick read and does a good job of explaining the subtilties of sitting Zen posture in a quick, direct way and I plan to check back in with it here and there until I can rejoin a sangha. The second half is a written dharma discourse that's quite nice to read as well. All in all, a good book for beginners but still some use for non-beginners as well!